Hi Mr. Saint. I was thinking to repost my answer to your question. For those of you who want to lose weight, whenever I feel I just want to overeat, this is what I think in my mind, "Kaya ako naggain ng weight dahil kinain ko lahat ang gusto ko kainin, and that time I am so happy eating those food. Now its time to sacrifice a little bit, for in the end, pag pumayat ako ng konti ulit, I can start eating a little bit more of the food that I really want to eat".
Here is the answer to his question "What is your diet? Give some tips."
ooops. ayaw mapaste.. please refer po muna to the comments box, from the previous post.
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